Classes and Prices
Mat Pilates
We teach Pilates classes at our studio in Rush, Co. Dublin, for all levels from beginners to intermediate. Our Pilates classes with experienced instructors will help strengthen your core, improve flexibility and relieve back pain. We offer everything from athletic conditioning Pilates to Pilates for a healthy back. All mat classes take place in the studio and are simultaneously live-streamed for those who would like to join in from home. Classes take place most weekday mornings and evenings as well as Saturday mornings.
Drop in / Trial class 15 Euros
Package of 4 classes: 50 Euros
Drop in / Trial class 15 Euros
Package of 4 classes: 50 Euros
Reformer Pilates
Reformer Pilates is great for strengthening core muscles and improving flexibility with the help and support of the Reformer machine. We teach group Reformer and semi private / one to one Reformer classes in our lovely light-filled studio.
Drop in: 20 Euros
4 classes: 75 Euros
10 classes: 155 Euros
Drop in: 20 Euros
4 classes: 75 Euros
10 classes: 155 Euros
Zoom Pilates
Keep fit from the comfort of your own home! Classes cost 10 euros each or 50 euros for an unlimited monthly pass. We also have a catalogue of more than 40 short pre-recorded classes, contact us to arrange a monthly subscription to the pre-recorded classes for 20 euros a month.
BarreConcept Workout
BarreConcept is a workout that combines the precision of Pilates, alignment of yoga and the grace and technique of ballet. Add to this the strength from sports conditioning and you have all the elements of a typical BarreConcept session. The programme is designed to tone the thighs, lift the butt, sculpt the arms and flatten the abdominals in an upbeat, vigorous class to music. Full range muscular contractions are performed, followed by end range isometric contractions and then a static hold in order to fatigue the muscle. Stretches follow directly afterwards in order to elongate the muscles, creating a long, lean physique. Contact info@pilateslounge.ie for more information. Class takes place Saturday 10am. Booking essential.
It’s the mind itself which shapes the body.
